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Friday, August 12, 2011

Well I just finished my workout for today. I am ill not sure what I ate from the salad bar at Pizza Hut last night but my stomach has not been the same since.

I wa so excited to get pizza and then I got ill and had pains all night. Today it is now the other waqy and I am so weak and dizzy. I am glad I am healthy and my body faught off it so it was not as bad as it could have been, like food poisening.

So I pushed through doing an hour on the gazelle and then did my wieghts. I really need food at the store but I am so weak. Hoping I will get my strength back soon. Thing is I have no appetite and do not want to eat anthing to get the pains again. Thinking I should just rest the stomach.

I just had a nice phone call from a friend she was encouraging me to get motivated. She will be here next weekend for the high school picnic.

Hope you all have a nice weekend.
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