Heaviest Weight Ever! :(
Sunday, August 07, 2011
I have been meaning to check in more frequently. I have been avoiding the scale. I knew it was going to be high because my face and body look very puffy and bloated. It's disgusting. I stepped on the scale this morning to see the highest number I have ever seen" 175.2 pounds. I could not believe it.
Why is it that I can do so well with other things in life yet I cannot seem to exercise and eat right? I am in the process of buying a house and moving and packing is taking up much of my time. It is also VERY stressful on me. I have some fear about going to the gym as stupid as that sounds.
I have been reading a lot about the dangers and side effect of diet pop and aspartame. I am going to try to cut this all out of my diet. I know this will be hard. I rely on diet pop to keep me awake and I am constantly using Crystal Light packets to flavor my water.
My weight is now to a point where I don't want to leave the house. I am too disgusted. All of this (plus the stress with the house) is actually making me eat more. I worry what my weight will be in a week or two if I don't do anything. It just keeps going up and UP!