Negative Comments; Almost set me back!
Monday, August 01, 2011
Hello everyone. Well I had a good weekend. I almost allowed some ones negative comments regarding my nutrition to set me back. I was a little down Saturday and Sunday, but i'm alright now. I had to remind myself that its not about what people say to me or about me. It's about how I perceive and process what is said. So I decided no matter what, i'm going to keep doing what i'm doing for a healthier me.
It amazes me how people think that because you are a big person that all you do is eat, eat , eat and eat all the wrong things. Would it be stupid of me to think that a person who is slim must be slim because all they do is starve themselves.
All this started because I was seen eating some potato chips 2 hours after lunch. I was asked was I hungry and then was told, "that's your problem" The next day I asked for a 8oz. frozen cup, (kool-aid frozen), I was told, "you don't need that." I threw it in the trash! I rarely eat chips and haven't had a frozen cup in months. Why should I have to explain what I eat and why I eat it to anyone. Just seems like I was being judged and that upset me.
I'm sorry, I don't intend to make anyone feel uncomfortable, just wanted to share my feelings with you all because I know you understand and can relate to what I went through.
Thanks for being here to listen.