Friday 29th July 2011
I bought a lot of fruits for the weekend on the afternoon.
In the evening we made a big walk in the neighbourhood with my friend, about 14K. We discovered a look-out tower nearby, beautiful view, we watched the sunset.
I got to run only at 01:00 AM. This sounds crazy, but I really wanted to do it. I was very tired, with not much sleep during the week, after the long walk, so I didn't force myself for extra effort, I just wanted to finish it.
I got super tired, and I made 38000 steps, an all time high for me.
This way, I completed my 2nd week with 10K running on weekdays. This is like developing a new habit, very similar to that when I started to run. I was worried how I will find the time to run every day 1h, but it seems to be very natural.
Saturday 30th July 2011
We made a hiking tour of 22K in Mixnitz (Austria), to walk trough the Bï¿½renschï¿½tzklamm, and then to climb up to 1700m of Hochlantsch.
Sunday 31st July 2011
Today was about having a good rest, and sleeping a lot - 9h 30min of sleep, fully charged.
The sadness is finally gone.
We made a 7K walk, just to move a little bit. We explored a new forest, so next time I will have a nice track to run under the trees.
From the fruits, I only have a banana, peaches/nectarines, and some pear left.
I think I love exercise.
Thank you for all your supporting comments during the week, it was so much easier to keep on going with your help.