CHRISSTL
OK,you work full time, work out 2-3 hours a day, bake, cook new recipes and have a social life. You are not human. Just kidding. Seriously though, you rock. Thanks for your continued vlogs, I love seeing them each day. Thanks too for the inspiration and tips!
2BFREE2LIVE You come up with some of the most yummy recipes. Good girl for putting that bread in the freezer. I was just reading an article about how people do not realize how much sugar is in the food they eat because they do not read the nutrition labels and the ultra fine print at the bottom of the list. That is a very good catch on your part. As you know I have to read every label on everything before it comes to our house. Have a good workout. Sandy 3467 days ago
BEACHGIRL_JEN
The foods you made for phase 3 sound yummy! I can't wait to get to P3 to try them! 3467 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.