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WEEK 6 ON THE C25K PROGRAM

Sunday, July 24, 2011

SO FRIDAY ME AND TWO FRIENDS MEET FOR OUR NORMAL JOG NIGHT BUT WE HAD TO MEET AND HOUR LATER BECAUSE OF THE HEAT. IT WAS 104 TODAY IN MY HOME TOWN AND WHEN WE ARRIVED AT OUR DESTINATION TO DO OUR "first 20 MINUTES JOG" IT WAS 98 DEGREES....... I THOUGHT I WAS LITERATELY GOING TO DIE THE AIR WAS SO HEAVY AND HOTTTTTTT....... BUT WE MADE IT , GOD ONLY KNOWS HOW... WE MEDITATED BEFORE AND I DID REIKI TO MYSELF BEFORE THE RUN. SO NOW IT IS SUNDAY AND TOMORROW WE BEGIN WEEK 6.. IT IS ALL SEROUS FROM THIS POINT ON...WISH ME LUCK..
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