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Day 43 HCG Diet

Wednesday, July 20, 2011

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  • JIBBIE49
    3478 days ago
    Wow Wow!!! Congrats Girl, You have done so well, so very proud of you, you got it figured out.
    Just remember to up your protien intake in phase 3, that is so important.
    You will do well in maintnance.
    I have kept my weight loss off now for over 10 mos, and I feel better then ever, and I eat normal and can keep the weight off.

    I started a round of Rx HCG,doing the injections, love the injections as I olny have to do one injection a day and it is painless.
    I'm not hungry and can easly do the VLC and stay on protocol,I'm loosing well too. I have 41 more pound's to get to my goal weight.

    Again Congrats..You rock Girl..
    Shawna Baby..
    3478 days ago

    Comment edited on: 7/21/2011 12:05:00 PM
  • DANNEE28

    What type of whey protein are you using for the pancakes? If you come across any other recipes.

    3478 days ago
  • no profile photo JACQLYN
    I am an avid HCG lover.... Thanks lisa emoticon
    3478 days ago
  • no profile photo SCIENCEGAL57
    The HCG diet is not a healthy way to lose weight because the calories they allow you are far too low. Most people that do the HCG diet, or any other very low calorie crash diet eating plan, are not able to maintain their loss because our bodies just don't work that way. Too little calories in = your metabolism slows down, and your body holds onto every bit of fat it can.
    3478 days ago
    Hello Lisa,

    I am so happy for you. Your dedication is paying off. I see you have a pretty strongly resistant "follower." Glad to see that you keep your focus. Good for you. Good luck on "maintenance??" I have no doubt you'll do well sweetie.

    Spark Baby!

    3479 days ago
  • no profile photo CD9136158
    Hi Lisa,
    My computer crapped while writing to you a first message.. I don't even know if I hit the post button before it closed itself. Good to hear your still lossing weight, don't over exercise.. I find the body gets used to doing large amounts of exercise, try not to max out daily or you have to keep pushing harder and harder..
    When eating so few calories your energy level drop may annoy you more.. Perhaps add more calories sooner if the problem persists..
    3479 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.