SP Premium
DEMURALIST

SparkPoints
 

Day 12

Saturday, July 09, 2011

Well I think I have come to the conclusion I cannot work induction. Not sure why but there it is.

That does not mean I give up on the Low Carb lifestyle by any means. I think it means I am going to have to figure out which carbs don't sit well with me, how much protein I need and where to get it, and how much fat do I need and where do I get it.

So while today is day 12 of LC, it is the start of the experiment. I will take copious notes, by tracking what I eat, so I can keep track of what works and what doesn't.

Let the games begin!
Share This Post With Others
Member Comments About This Blog Post
  • PAMLEARNED
    Hi there, I love your upbeat outlook and keep going attitude. About carbs: I've been focusing on buying fresh blueberries and peaches and what remains of strawberries and trying to make those my sweets. I always add a handful of nuts or a cheese stick, to help keep a balance. In this season, I'm finding it easier to stay away from dessert, and just squirt some whipped topping on fresh fruit. Good luck!
    3654 days ago
  • MORTICIAADDAMS
    Lots of us eat more liberal carb wise. I keep mine below 150 net a day,
    3655 days ago
  • no profile photo CD1506126
    Aaaaahhhh sorry about induction.

    emoticon on not giving up! U ROCK!
    3666 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.