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Today is another day

Thursday, July 07, 2011

It seems like the harder I try, the more I feel challenged to give up. There is something about going home at the end of the day, feeling tired and defeated that I let sabotage my efforts to get healthy. I realize this is a huge barrier for me and I feel like I'm hitting a brick wall. I suppose just realizing this is a step towards breaking down that wall. So, today is another day and I'm going to take another run at the wall (and drink more water while I'm at it!) emoticon
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  • no profile photo CD3692258
    Take each small victory and savor it. If you walk by the snack machine that you always buy something at...victory! Keep building on those and take each one as it comes. You are not defeated if you are still in the fight.
    Good job on the water.
    3255 days ago
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