SP Premium
1-99 SparkPoints 53

Quick Update

Wednesday, July 06, 2011

I just have a few minutes this morning, but I want to honor my commitment to myself (a big part of my plan includes utilizing SparkPeople on a daily basis!).
I did "good" for the day while I was at work. I was really tired when I got home and unfortunately, wasn't very productive. I ate more than I had planned, but much less than I normally would have. So, I see that as a positive. I am trying to not be too hard on myself, since after a long drive and going out of town for a few days, I have to accept that I am easily tired. I know that this is mainly due to my being out of shape. I went to bed at a decent time and got a good night's rest. I got up this morning and actually ran an errand before getting ready for work. I see that as a positive as well! (working on my procrastination problem) Now, I'm off to track my food, spin the wheel and get working at work!
Happy Wednesday!
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo CD1315172
    Sometimes the journey is putting one foot in front of the other!
    3254 days ago
    Great job. Keep it up! :) Every single success needs to be celebrated!

    - Michelle
    3255 days ago
    Congrats on the progress you are making. Hope to see you on the team threads.

    Nancy, co-leader Fit for Christ team
    3255 days ago
  • no profile photo CD3692258
    Great job keeping your commitment. If you are easily tired take a look at your water consumption. AT LEAST 8 cups. I know this seems like a lot, but it will make a difference.
    3255 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.