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Happy 4th!!

Monday, July 04, 2011

Good morning to all and happy 4th of July!!Buckled down on my nutrition and exercise this week and lost 6.8lbs!!Just goes to show with your head in the game,hard work, and the friends and support here at Spark we CAN do this!!!Have a great day all!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.