SP Premium
200,000-249,999 SparkPoints 241,719

Memorial Weekend

Saturday, July 02, 2011

First let me start by wishing everyone a safe and Happy 4th of July.

I have been missing a long time due to illness, surgery, etc. This year has been filled with things I never predicted or expected, but that is life.

Now that I am feeling better and more motivated, I am committing to diet, exercise, sleeping more, etc. in hopes I will remain healthy, losing weight, etc.

I came across the following exercise/calorie burned tracker which I felt might be useful to some people besides me.


Happy 4th of July to all! emoticon
Share This Post With Others
Member Comments About This Blog Post
    Thanks your goodie and support! emoticon
    3383 days ago
    Hi- we are still here for you .....:0)
    great to have you back
    3494 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.