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Memorial Weekend

Saturday, July 02, 2011

First let me start by wishing everyone a safe and Happy 4th of July.

I have been missing a long time due to illness, surgery, etc. This year has been filled with things I never predicted or expected, but that is life.

Now that I am feeling better and more motivated, I am committing to diet, exercise, sleeping more, etc. in hopes I will remain healthy, losing weight, etc.

I came across the following exercise/calorie burned tracker which I felt might be useful to some people besides me.

www.everydayhealth.com/f
ood-fitness/calories-burne
d?xid=nl_EverydayHealthMan
agingDiabetes_20110701


Happy 4th of July to all! emoticon
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Member Comments About This Blog Post
  • CECILIATPH
    Thanks your goodie and support! emoticon
    3383 days ago
  • -SPIRITSEEKER2-
    Hi- we are still here for you .....:0)
    great to have you back
    3494 days ago
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