SP Premium
FITPRIS
100,000-149,999 SparkPoints 139,219
SparkPoints
 

Up and Down day

Tuesday, June 28, 2011

Lots of good and bad things happened since I got up this morning.

My little yorkie has a pinched nerve! He will yelp and cry for no apparent reason. It's sad that I can't help him more.

2 Great class today and an awesome run...3 minutes off our time!

Drama at work sucked! I try and stay out of the middle of stuff, but I landed clear up to my knees in the mess! UGH!!!

I had lots of compliments today about my size. My client this morning doesn't think I can shrink anymore! That is so cool that she can see a difference without me saying anything!! Woohoo!!

Game Plan:
pump class
meeting X 2
client
couple
client
dance practice
client
walk

Positive:
1. Great classes today
2. Body feeling good!!
3. I'm happy the day is over!!!

Strong Mind, Strong Body, Stay the Course!!
Share This Post With Others
Member Comments About This Blog Post
  • GRAMMAP1
    You are so great to blog like you do. Of course the three points are nice. You seem to have nice variety in your work. Mine was that way too when I worked in a print shop. Now, it is a little blah! Cooking, washing, cleaning, etc. It is alwaysgood to get away for exercise! emoticon emoticon emoticon
    3155 days ago
  • MELOSPARKLE
    Compliments are great! Awesome job on your run times!! And sorry to hear about your work drama. That is hard to avoid and stressful to be involved in. Hope the drama passes quickly.

    Have a great Wednesday!!
    3158 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.