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Day 3 of eating clean

Wednesday, June 22, 2011

Today was easier then the past 2 days. I'm figuring out what I need to eat to push through my classes. Better energy today all day. No carbs at night and feel a huge difference when its time for bed!

Going to bed earlier then normal tonight. Haven't slept well the past 2 nights for whatever reason. Maybe it's all the water I'm drinking! I've been getting up at night...ugh!

Game Plan:
5 mile run
client
upper body wts/abs
last fittng 11:30
client
client
couple
dancing for 2 hours

Positives:
1. Hubby noticed my sides were smaller!!
2. A member said I looked really petite!!
3. Eating clean is getting easier!!

Strong Mind, Strong Body, Stay the Course!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.