I AM BACK!!!
Wednesday, June 22, 2011
I am back!!! I had my cast removed yesterday and went to the Doctor again this morning to get released to return to Aquatic Therapy. I have missed you all so much and cannot tell you how much your continued support has meant to me.
I am going to have to take it slow at first. The ankle is still very tender. I have not done any exercising since I have been off and I did not track my food. I also was not able to weigh with the cast one. Well, this AM I weighed and found to my shock that I lost 24 lbs. Talk about being "thrilled"!!!!!!!
Now, back to limited exercise and tracking my food daily. And, most importantly, keeping up with my friends at Spark!!!!
I love you all,