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Day 7 HCG Diet

Wednesday, June 15, 2011

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    I need info on HCD diet & what company to buy them from ? There so many to chose from any tips ???
    2854 days ago
    Hi Girls,
    I have been on the Hcg diet about 20 days now, and have lost about 14 pounds. Its really weird. I am having all kinds of crazy emotions come up about self worth and taking space up in the world. Things are tasting different, on my first slip-up I had a croissant in the airport and it tasted really greasy to me. Two things I am learning during this process is to pack my lunch and to create strong healthy boundaries about food. I like the discipline of it, I am not sure if I could do it if I was hungry. Especially when my super skinny husband eats six pieces of toast before bedtime.
    3070 days ago
  • JIBBIE49
    Glad ur doing great!!
    3091 days ago
  • PAMELA0036
    Kelli the reason people gain the weight back is because they don't change anything on how they were eating. This is not only a diet its a learning experience. Most people don't see that just like everyother diet. Once they see how they ate before and change that then people keep it off. I know of a few people that have been on it and 2 years later have kept it off. So don't go saying everyone gains it all back. Sorry but you need to check into things before you comment.
    3094 days ago
  • no profile photo KELLI_S
    You might lose weight on the HCG diet, but it's not safe due to the extreme calorie/food restrictions and nearly everyone gains the weight back once they start eating normally again.
    3094 days ago
  • PAMELA0036
    Andidid: great job on the lose. I am on week 4 and doing great! I have lost about 24 pounds already I did have a few days were I gained but those were days before my TOM so I expected a gain in water weight. I am with you I do think I eat a few more Calories then the 500. I just eat what they recommend and weigh my food but I don't count the calories. I also take lots of Vitamins as recommended. Also lots of rest. Two more weeks and I am done. Can't wait till the 6 weeks off so I can start again. Love seeing the scale go down.

    Lisa: If you are finding your self Hungry stager out your foods. So that you are eating more often but less food. I will post that taco Seasoning in a little while. Remember to eat your fruit. I do find that after 4 weeks I am not hungry and have to make myself eat. So hopefully your hunger pains will go away and you wont be eating as much. The first week is the hardest I would say. Good Luck
    3095 days ago
  • LISAS1980
    I got the recipes from this site which someone else shared with me from here:

    3095 days ago
    @Cindinmi I am wanting to do hCG. Seeing her results or lack of results educates on it being good or bad. I hope they don't take her blog down.
    3095 days ago
    Did the company provide you with recipes to get through P2 or is there a site?

    @Cindyinmi okay, I think we get the idea you hate hCG diet and that Sparkpeople doesn't like it. You gave your opinion TWICE. Now please back off.
    3095 days ago
  • no profile photo ANDIDID
    I have been on it week five and have lost about 30 pounds and I feel great. I am sure I eat more than 500 calories because I am not completely stupid. However, I do try to stick to it and take care of myself with vitamins and lots of rest. one more week and i am finished. if i die i guess taking it off the market would be a good idea. thanks.
    3095 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.