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New goals and first blog

Sunday, June 12, 2011

My best friend (determinedsara) and I set weekly goals, and as per her suggestion, I'm starting a blog. Other goals for the week include:

1. Drink a gallon of water per day.
2. Do something to pamper myself or just for me each day.
3. Find recipe and prepare at least one new clean eating meal.
4. Go to gym 5 times.

I pray this gets me back on track because this last month has sucked. I tore 3 tendons in my ankle keeping me from going to the gym. Well, honestly I kept myself from going because I could have done upper body or at least something. Instead I lost all of the progress I was making...gained 3 pounds and ate a lot of junk.

Here's to a fresh start this week. I started today with a great breakfast, church, and a good workout at the gym. Wish me luck on the rest of the week. emoticon
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Member Comments About This Blog Post
  • DETERMINEDSARA
    Excellent goals, Chica! I am always here when you need extra motivation. We both know I have gotten that from you too many times to count! Off to drink some more water... Love ya!
    3665 days ago
  • GOATGIRLJM
    I hope u r feeling better soon.
    3665 days ago
  • MNNICE
    Just remember you have all the time in the world to do this, so don't try to do it all at once and risk burning out. Those small little changes and goals definitely will make a difference and help keep you on the path to good health!
    3665 days ago
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