Biggest Loser Blog - to be re-read in 11 weeks
Thursday, June 09, 2011
In the final episode of The Biggest Loser, contestants recorded a video to be viewed by their future self. Their future self had reached the finale of The Biggest Loser and the end of their televised weight loss journey. They were living the life they had worked so hard to reach.
The pre-challenge for The Biggest Loser Summer Slimdown 2011 is to complete a variation of the video by writing a letter to my future self to re-read in 11 weeks...
Not much of a blogger are you? That's OK, I know you told yourself you'd try to blog at least a couple times before the end of the Summer SlimDown challenge. Good job!
You said your goal was to lose 10 pounds. "Simply" get yourself into the next 10 pound range and KEEP IT THERE. I think this time you did it - got rid of some of that excess baggage. Are you wearing new shorts? Bought some new jeans? You know that was part of how you wanted to celebrate, so what are you waiting for?!
How did the 4th of July 5K go? Were you able to jog the whole thing? I know you tried. And your planning - I expect you made a list every week to help with your food, but ESPECIALLY to plan out your exercises! Your consistency is what was key, and you know it.
Congrats on starting AND completing the challenge. You should be proud of that. But especially proud of the effort you made, the planning you did, and the results from it all! (Now how about posting a new picture?!