SP Premium


One Year later..

Saturday, June 04, 2011

My year anniversary of this journey is coming up.. What a year it has been.

This is where we started at:

This is where I have ended as of monday:

BMI started at 43.4
Ended at 29.2

Fat Mass: 52.7
Ended: 39.6

Obviously some work still needs to be done, but progress is there.

I am a few pounds from my actual goal weight, but I am in a healthy weight range for my height and build. It is just a personal thing that I want more.

And what a year it has been personally as well.. going from this:

to this:

can have it's advantages, but it also has some disdvantages I think that is just from simply not knowing how to view myself in the mirror.. There is no way to describe the energy levels now... I am just thrilled to have my old self back.
Share This Post With Others
Member Comments About This Blog Post
    Very impressive stats and pictures! Excellent!
    3512 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.