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health coach recommended spark people!

Friday, June 03, 2011

My husbands employer is offering free health coaches to employees and their spouse, so we signed up. My health coach called me yesterday for our initial consultation. He was asking me about my weight, my goals...etc. then he said we recommend you use a certain online resource to keep track of your calorie intake and such....it is called sparkpeople.com. LOL. Have a good Friday and keep streaking! You know what I mean.... emoticon emoticon
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Member Comments About This Blog Post
  • VIBRANTVAL
    WOW! That is COOL!
    emoticon (streaking! Not for a few more lbs. heehee!)
    3350 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.