Dukan Diet - Cheating
Wednesday, May 25, 2011
Well, that time of the month got the best of me. I have had 2 rolo mcflurrys, a cheeseburger with large fries, and a frappe (not on the same day... but still definately not low fat protein or vegetable).
Back on track today. Haven't weighed in a few days because I got discouraged with monthly changes in water weight/etc. Going to be strick on my foods for 3 days then weigh in and see where I am at.
chicken chicken chicken chicken... and more... you guessed it! chicken!