May 24 Close Call

I'm slowly adding more veggies and eating less carbs. I'm still struggling with getting in my 8 glasses of water per day but I'm not giving up.

I walked a 20 minute mile on the track, did 10 minutes on the elliptical, 5 minutes on the row machine and some strength training. My legs and feet are swollen from non-stop activity over the past 4 days so tomorrow I'm giving my body a rest. Tonight I'm sitting still with my feet up. I'll knit to keep my hands busy.

I've already gotten into the ice cream container. That's my evening treat. I usually measure out 1/2 cup and log my 3 WW points. But for some reason, tonight I took the entire container and a spoon and just said the heck with it. Before I got too far into self-destruction. I stopped. Just like that. I thought about what I was doing and closed the container and put it back in the freezer.

Whew! That was close!