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TCJEAN

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Eating Healthy Is Time Consuming!

Tuesday, May 24, 2011



Today I'm determined to eat healthy. For a long time now, I haven't been bothering, so I'd forgotten how much work and time goes into it! I know it's going to get easier as I build up a diet of things I love. I know it'll become a 'no-brainer', but for now: It's TIME CONSUMING! This tells me I got WAY off track, if it's this hard to figure out how to eat a balanced meal.
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But I also know that at the end of today, when I run my report here on SP, I'm going to feel good both mentally and physically! So I say: Bon Appetit and it's worth it!!
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Member Comments About This Blog Post
  • TCJEAN
    Thanks for reading my blog and for the great tips! emoticon
    3724 days ago
  • SPATTEN2001
    It is time-consuming as you say but ... oh the benefits! I visited your SparkPage and see that you are raising your grandchildren -- just think what an impact you can have on them so that they will not have to deal with obesity in their lifetime! Healthy eating is totally kewl!

    I use Saturday to prep for the week -- cut veggies, sorta make a meal plan for the week (not in stone), and make a huge pot of veggie soup that I take for my lunches at the office -- not everyday, of course, as that would get boring. But I have it there for when I need it.
    3725 days ago
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