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JPATENAUDE1215
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Breakthrough

Friday, May 20, 2011

I am very proud of myself today! Three days in a row not I have not binged and I can't believe it. I am very worried about the weekend with all the family get togethers going on but I can do this!
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  • JPATENAUDE1215
    Thanks so much for your words of wisdom. I really hope to stay strong this weekend. It has been a long time since I've have been this focused on eating healthy! Good luck with all your endeavors as well!
    3121 days ago
  • DEBRA0818
    Congratulations! If possible, just repeat to yourself that you will stay on plan "no matter what." There will always be problems, get togethers, parties, joys and disappointments. If we eat over all of them (or any of them), we rob ourselves of the experience that we really need if we're going to become wise old ladies! Hang in there!

    emoticon emoticon
    3121 days ago

    Comment edited on: 5/20/2011 8:01:20 AM
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