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MARELY2

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May 18, 2011

Wednesday, May 18, 2011

I am a little worried this week. I had such an amazing loss last week 12.2 pounds. It's hard to not gain weight back when you have been sick, especially when your strength hasn't returned and you can't exercise full out. I'm making intentional choices about everything I eat because that is the one thing I have full control over. Still I don't know how my body will replenish the fluids and such. I guess I will have to just do my part and see what weigh in day brings.
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  • CUPCAKE2CARROTS
    Welcome back... I love the line:

    " I'm making intentional choices about everything I eat because that is the one thing I have full control over."

    I am going to use that. It's soooo true and soo easy to forget.. What a great reminder.

    Thank you

    emoticon
    3364 days ago
  • BLUEROSE73
    You can do this. Drink lots of water. Make very conscious healthy food choices. And get in as much fitness as you can while your body heals from being sick. It'll all go good for you.
    3365 days ago
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