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City Wide Challenge

Monday, May 16, 2011

Kansas City and Independence Sparkers are in a head to head battle!! The cool thing is there are real prizes to win!

We had Sparkers sign up to do the challenge. The actual challenge is to log the most walked/jogged/wogged/bike(conv
erted over to walking) miles in one month. This something that most of us do anyway!! Why not have fun with it??? emoticon

Some of us talk nice "trash" to the other team. We cheer each other on. It is a great way to work together and get fit together!!!

Prizes to be won: Overall winner receives a personal training session from myself.
Winning Team receives a month pass to the gym and 1 free group fitness class.
As we go along, the pot usually gets sweetened by others on the team participating. It makes it a lot of fun!!

In reality, we all are winners!! Go Independence!!!

Game plan:
kickboxing
client
run with Dr. Nelson-3.25 miles
client
kickboxing

Positives:
1. My newest client ran 2 miles! Over 1/2 way to her goal!!
2. All the cake is gone from my house!!
3. Beautiful weather today!!!!! Yeah Spring!!!!!
4. The Clinic I work for was on WDAF TV4 on pay it forward today!!!

Strong Mind, Strong Body, Stay the Course!!!
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Member Comments About This Blog Post
  • GRAMMAP1
    I am sure you are a significant member of the Team. Give it all you have and I know that is a lot. I wish your Team well! emoticon emoticon emoticon emoticon emoticon
    3246 days ago
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