SP Premium


First V log testing the waters

Saturday, April 23, 2011

This is my first v log where I introduce myself and reasons for being on spark
Share This Post With Others
Member Comments About This Blog Post
    Thanks redshoes and Adayatatime for the constructive advice. I'm trying to a little bit more each week.
    3508 days ago
  • SKY214
    I suggest that you try to do better each week. I do this every Monday. Whatever I did the previous Monday, I try to improve upon. For example, if last Monday I ran 1.2 miles, then next Monday I try to run 1.3 miles.

    Good Luck!
    3510 days ago
  • no profile photo CD9136158
    Hi Shawn,
    Loved the blog, your sound is fantastic!.. Just do your thing at a pace you can hold to and never give up..

    3510 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.