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I like to eat, eat, eat .. everything I seee!!

Thursday, April 21, 2011

I must say, it feels good to get back into Sparkpeople - start tracking my food and fitness. Although I've been somewhat motivated to continue working out and (somewhat) eating healthy, it always helps to really track what I'm eating and be able to see and pinpoint what my problem areas are.

One of those "wake up" calls was last night! I skipped my work out after work and chose to clean for the company coming in town this weekend instead. Well, that obviously didn't take as long as I anticipated because by 6:30 I was on the couch and eating dinner. Dinner didn't start out too horrible, turkey wrap, with 2 small pickle spears. But oh, it's gets better!! Then I decided to have a small bowl of cinnamon toast crunch and finish off the leftover milk with a few oreo cookies. These things are in my house because of my boyfriend, but usually it's not as tempting as it's been lately. I think I must be eating out of boredom. Plus, I didn't feel good. Anyone else tend to eat more when they are congested?? Haha! Excuses excuses .... I'm going to dive into more lengthier and more committed work outs, and work on keeping myself BUSY when I find myself going toward the fridge. It's nice to relax, but not when I incorporate relaxing with the TV, couch, and piece of food in hand.
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Member Comments About This Blog Post
    I Have been having difficulty keeping food out of my mouth lately too! emoticon
    We can DO THIS!
    3499 days ago
    I don't need an excuse to eat the bad sugar filled treats. yes and hubby brings them into the house.
    3499 days ago
  • BET212
    Evenings are always the worst time for me especially when I don't exercise or plan for some other activity. Glad you recognized the problem and can take care of it the healthy way. emoticon
    3500 days ago
  • LEASH119
    you got this girl!! :) I need to start being better with my workouts .... grr
    3503 days ago
  • no profile photo CD4653029
    You have the tools and know how to use them! We all take a detour at times. Congratulations on recognizing your wrong turn so fast! It's going to get better.
    3503 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.