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Still Doing the Spark!!

Thursday, April 21, 2011

I have been alittle busy lately trying to keep my head over the bill collectors, but I have been keeping up with exercising a few days a week. The weight is going a pound at a time, which is still good. Went for a check up to have all my important numbers checked. All was good, Dr was amazed at the weight loss. 225 down to 197. Looking at the numbers I can say" wow" myself!! Woohoo! Cholesterol high. not good, but nothing that more working out can't cure!!Still don't like the cholesterol no. being high though. So, that I am working on with passion. I guess when I look at it, I have no complaints. ( Thank the Lord ). Well sparkers I hope all is well for all, and I will check in with my updates soon. Woohoo, keep up the awesome work you all are doing!. You are still my inspirations!!! emoticon emoticon
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Member Comments About This Blog Post
    Wow, congrats on amazing your doctor! That must have felt great! I just watched a documentary yesterday called Fat Head (free on zulu.com) that suggested that high cholesterol doesn't cause heart disease - it's just a symptom of your body working to repair inflamed/damaged tissue - it's the inflamation that actually causes the heart disease. Interesting stuff...this documentary really turned everything I thought I knew upside down! Anyway, congrats again on getting your weight into the 100s - YAY!
    3754 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.