SP Premium
JANET1017

SparkPoints
 

Having a "jittery" day

Saturday, April 16, 2011

Today has been one of those days where:
a) nothing seems to go right
b) you get so even when it hasn't gone wrong yet, you start getting anxious that it's going to anyway

All day long I've been on edge, for no good reason whatsoever. It started this morning with the milk for my cup of tea gone sour (a bad omen if ever there was one). No big deal, I had another bottle, but it got me jittery anyway. My husband's soccer team crashed spectacularly out of the FA Cup. I went round telling the kids to tiptoe round Daddy because he was in a bad mood. "No I'm not," he said, "it's only a game, you're the one in the bad mood."

So I sat down and tried to work out what was the matter with me, and I've come to the conclusion that I needed carbs. I 'm sure when my carbs are down I get anxious. I ditched the creme freche out of my dinner and swapped in pasta and bread. Still to see if it makes me feel better.

Share This Post With Others
Member Comments About This Blog Post
  • TWEETIBEAR
    I don't know about you, but pasta ALWAYS makes ME feel better! LOL!

    Seriously, I know what you're talking about. I hate that "on edge" feeling that you can't put your finger on. I hope the carbs helped balance out your physical vibes and tha would obviously help your mood.
    3396 days ago
  • LINDARUTH46
    I'm kind of feeling the same - let me know if it works. I'll have to give it a try.
    3397 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.