The ridiculous thoughts that go through my head
Wednesday, April 13, 2011
OK, I have got to get my head back on strait. Why is it that hormones can literally make me have the most ridiculous thoughts? Yesterday I was sitting in my office here at work all by myself and decided that I wanted some chocolate. So since I was all by myself and had no one to hold me accountable I decided that I should be able to have whatever I wanted because it was that TOM and I wanted what I wanted(like as if I was pregnant or something saying "hey, this prego lady gets whatever she wants", so ridiculous). I went down do the vending machines to get a candy bar. Well, I ended up with some of those mini chocolate doughnuts(I love those things), this is the dumbest thing I could have done. Seriously a waste of 310 calories. Why would I think just because it was that TOM I could eat whatever I wanted? Did it help my mood or the way I felt? That is a BIG FAT NO, it actually made it worse.
On the bright side I have continued with my turbo fire schedule and I am really committed to sticking to it. I LOVE IT! It is so much fun and really does not feel like I am working out at all. I have really noticed a great improvement in my stamina during the workouts. I have also noticed that those dang tuck jumps that I hate are getting easier and my knees are getting higher. YAY me!! This is really strange for me to say but I think that the HIIT workouts are my favorite. So intense yet you feel so amazing when you are done.
Here is the new plan. Stick to the healthy eating! When my hormones are all out of whack is the perfect time to stick to my healthy eating even more than ever, continue with my workouts, pack plenty of healthy snacks/lunches for work, and finally when I feel like going overboard on an un-healthy snack come to SparkPeople message boards to get my mind off of it.
Ahh, ok I feel much better now. Will post progress at the end of next week. Till then..........................