SP Premium
LOLIPHANT80

SparkPoints
 

The ridiculous thoughts that go through my head

Wednesday, April 13, 2011

OK, I have got to get my head back on strait. Why is it that hormones can literally make me have the most ridiculous thoughts? Yesterday I was sitting in my office here at work all by myself and decided that I wanted some chocolate. So since I was all by myself and had no one to hold me accountable I decided that I should be able to have whatever I wanted because it was that TOM and I wanted what I wanted(like as if I was pregnant or something saying "hey, this prego lady gets whatever she wants", so ridiculous). I went down do the vending machines to get a candy bar. Well, I ended up with some of those mini chocolate doughnuts(I love those things), this is the dumbest thing I could have done. Seriously a waste of 310 calories. Why would I think just because it was that TOM I could eat whatever I wanted? Did it help my mood or the way I felt? That is a BIG FAT NO, it actually made it worse.

On the bright side I have continued with my turbo fire schedule and I am really committed to sticking to it. I LOVE IT! It is so much fun and really does not feel like I am working out at all. I have really noticed a great improvement in my stamina during the workouts. I have also noticed that those dang tuck jumps that I hate are getting easier and my knees are getting higher. YAY me!! This is really strange for me to say but I think that the HIIT workouts are my favorite. So intense yet you feel so amazing when you are done.

Here is the new plan. Stick to the healthy eating! When my hormones are all out of whack is the perfect time to stick to my healthy eating even more than ever, continue with my workouts, pack plenty of healthy snacks/lunches for work, and finally when I feel like going overboard on an un-healthy snack come to SparkPeople message boards to get my mind off of it.

Ahh, ok I feel much better now. Will post progress at the end of next week. Till then..........................
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo CD9427811
    I get a monthly visit from the insatiable chocolate monster as well. He is very hard to argue with, I agree, but well done you on your workout progress!
    3482 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.