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100 day checkup!

Monday, April 11, 2011

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I'm 100 days in! I can't believe it...100 days in a row of healthy eating and exercise... 100 days of hard choices...100 days of seeing the scale barely move...or has it?

It didn't seem like much at the time.... 0.5lbs here... .25 " there but now...I am down 12 lbs and 10 ". WOW! When did that happen? I can hardly believe it...it seemed so slow and gradual that I barely noticed it. But...hey! I really need some new clothes. I hadn't realized how baggy everything was getting.

Its good to look back every once in a while. Where was I 100 days ago? Where will I be in 100 days?
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.