Confession time .
Monday, April 04, 2011
Confession time . I been basely alone since Thursday night. Since that time I have eaten most of a big bag a chips, four pop, a h ugh pot of chili, 3 piece of pizza, a hot dog, 10 glasses of juice, ice cream and was on top of some good healthy meals that my portion was too big at. I just I am not ready to control my eating without some guidance. I was lonely and bored so I eat. Well that didn’t hurt but me . So I am going to wipe myself up pick myself off the floor and see what I learn this weekend
But before another confession. I been telling you how my wii is go great for exercise. I till think it is but I need more. After walking up a couple of hills in the last week and walking to church yesterday I realize I NEED more. I NEED SOMETHING FOR STAMINA. So I am now going to throw some workout dvd into the mix with my wii.
No action, whether foul or fair,
Is ever done, but it carves somewhere
A record, written by fingers ghostly,
As a blessing or a curse, and mostly
In the greater weakness or greater strength
Of the acts which follow it.
~ Henry W. Longfellow.
Motivation is what gets you started. Habit is what keeps you going. ~ Jim Ryan
Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. Voltaire
Food is an important part of a balanced diet. Fran Lebowitz