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Springing into April

Monday, April 04, 2011

Wow another month gone by where does the time fly by to?

Will April be as productive as March was for me?

April's plan includes much as what month of March did Focusing on my nutrition still work on lowering sodium intake - that means continuing to track foods with food tracker and weighing & measuring all my food. Onward & forward move to reducing caffeine intake ( when I stress I gab a coke zero - I allow myself 1 in the mornings). Focus on getting my Cardio & strength training in I shoot for 4 cardio sessions and 3 strength training sessions.

With this in mind I plan to take 1 zumba class a week The gym I attend offers class but its a day I usually work Ah but except for this week & next week I don't work on Tuesdays. With that in mind I find a class offered locally that cost only 3 dollars a session that is my day off from work Wednesdays (I'll need to tweak my daily routine on that day so I can attend) .

April did not start off with a good bang for me it has come in with a bang but not the way I was hoping it would. I did get side tracked Saturday and a tad bit yesterday but I think I was able to unstress & unwind its out of my hands I have no control over what is happening so no sense in getting derailed

In my heart I feel APril will be just as good as March was.
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Member Comments About This Blog Post
  • LAURLOLLY
    Zumba is so much fun!! And $3 a session...what a steal!! I'm glad you're enjoying it!!
    emoticon
    3722 days ago
  • no profile photo CD1904002
    Sounds like a plan. I haven't tried Zumba yet, but I hear really good things about it.
    3722 days ago
  • BRANDTSGIRL
    I love Zumba, it's for sure fast pace dancing, I have 4 dvd's of it with shakers, my daughter even does it with me:) We have fun, dance those inches AWAY!
    3722 days ago
  • ELISADENK
    Sounds like you are doing great, in spite of....
    3722 days ago
  • JULIEANNCAN
    Great plan! Have you done zumba before? I want to try it when I'm strong enough and I hope it's fun. I love your butterfly background! emoticon
    3722 days ago
  • WALKINGGRANDMA
    Hope the family trials are getting resolved and the relatives are able to find comfort and control. It is hard to take care of yourself and others.
    3722 days ago
  • DITZYCHICK
    GREAT ATTITUDE...you're absolutely right, there's no need to get sidetracked due to something out of your control. Your April WILL BE another SUCCESS!!!
    emoticon emoticon
    3722 days ago
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