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At Last!!!! My Non Scale Victory (NSV) for March!

Sunday, April 03, 2011

So my dearest Spark Buddy has shared this new term. NSV...or Non-Scale Victory. Thankfully I have had one this month!

My scale has not been budgin' and I've found myself getting really discouraged, because I am a emoticon junkie!
Since switching gyms in February I have been working out like never before. emoticon emoticon emoticon Seriously leaving the gym sweaty and sore.
Heeding the advice of many of my Sparky Encouragers, I turned to a new benchmark on progress. I measured myself and the results are in..... emoticon

I've worked off:
1/2 inch from my waist
2 inches from my abdomen
1 inch from my hips
1 inch from my thighs

For a wonderfully grand total of 4 1/2 inches!!


I'm thankful for my "NSV".... it's actually put a emoticon in my step. Great motivator!!

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Member Comments About This Blog Post
    Wow! I guess the new gym must really be doing it for you! Congratulations, and keep up the good work. Woohoo!
    3757 days ago
    Look at you go!!!!! emoticon emoticon emoticon
    3762 days ago
    WOOOOHOOO!! That's fantabulous!! NSV indeed!

    emoticon emoticon emoticon emoticon emoticon
    Btw, I loved all your emoticons so I had to add some of my own :)
    3763 days ago

    Comment edited on: 4/5/2011 2:31:46 PM
    Yes, yes, yes! Use the tape measure when the scale is stubborn.
    3765 days ago
  • SUNNY332
    Non Scale Victories are definitely the best. While it is great to see that needle go down on the scale, it is better to get those pants buttoned. Woohoo emoticon

    Great Attitude, my friend. Keep up the great work.

    3765 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.