Finally stepped back on the scale...
Thursday, March 31, 2011
I haven’t been on the scale in a long time. Finally stepped on it today.
And of course, I’m just mad at myself all over again. Last year, I’d gotten down to 169. And my goodness was I ever proud of myself. And it just went downhill from there. I don’t know what changed, but just one skipped gym session was all it took. I’m now back up to 196.7. At least it’s not over 200 again. I’m angry at myself for letting it get like this again.
So, day one starts now. Step one: WATER. For the love of Pete, I adore water and for some reason lately I just haven’t been drinking enough. So, more water incoming. I also really need to get on a better sleep schedule.
I’ll do measurements tonight…going to make myself go walking talking. It’s a walk. I can walk. I can do this.