SP Premium
HILARY829

SparkPoints
 

Finally stepped back on the scale...

Thursday, March 31, 2011

I haven’t been on the scale in a long time. Finally stepped on it today.

And of course, I’m just mad at myself all over again. Last year, I’d gotten down to 169. And my goodness was I ever proud of myself. And it just went downhill from there. I don’t know what changed, but just one skipped gym session was all it took. I’m now back up to 196.7. At least it’s not over 200 again. I’m angry at myself for letting it get like this again.

So, day one starts now. Step one: WATER. For the love of Pete, I adore water and for some reason lately I just haven’t been drinking enough. So, more water incoming. I also really need to get on a better sleep schedule.

I’ll do measurements tonight…going to make myself go walking talking. It’s a walk. I can walk. I can do this.
Share This Post With Others
Member Comments About This Blog Post
  • HILARY829
    Good luck to you, too!!
    3774 days ago
  • THECITTY
    Congrats for starting over again. I've had the same thing happen and am trying to start over now. Thankfully we always have that option :) Good luck!
    3774 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.