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Just settled in my hotel suite!

Sunday, March 27, 2011

I travelled to Ottawa today where I'll be staying for the next 2 months. I'm really proud of myself because as soon as I finished settling in my hotel suite, I sat down to plan my menu for the next month according to the SP guidelines, wrote my shopping list and went food shopping right away. I had the food delivered and meanwhile went training 45 minutes at the downtown YMCA which is 3 blocks away from my hotel!

I've already prepared my exercise material and clothing for tomorrow morning so that 1st thing (actually 2nd after my coffee so I'm awake LOL ) I do when I get up is exercise for 30 minutes. My lunch, dinner and 2 snacks for tomorrow are ready for tomorrow ( I work 12 hours a day starting at 11:00 a,m until 11:00 p.m.). That will be my basic routine for 6 days a week, on my day off it'll be washing and food shopping and a YMCA workout.

Thanks for keeping in touch and for the lovely messages you keep sending me. I read them all and it motivates me to improve myself physically as well as mentally and emotionally. Take care and have a great time doing it !
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Member Comments About This Blog Post
    Hi Brigitte;

    Long days, but you have everything planned out and that is good. Just stay focused on your healthy life style and reaching you goals. You have come a long way from not being able to work to what you are doing now. I am proud of you and and you should be also of yourself God bless you always. Learn from Spark people every day.

    3591 days ago
    Way to go girl!
    3694 days ago
    Sounds like you have a great plan! Welcome to the beautiful outaouais region, hope you have some time to enjoy it just a little!
    3694 days ago
    Hope your room is comfortable, a home away from home. I admire your organization and determination. No doubt you'll be successful.
    I'll be thinking of you often. emoticon
    3697 days ago
  • 41SUSAN14
    GREAT Planning!

    3697 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.