Found out I have blood clot in leg and on bedrest for a few days. Have to give myself shots and started Coumadin. This is a huge deal for me, always being a healthy girl...they have no idea why this formed but are trying to find out
n I had a mix of emotions last night, one is to eat, eat, eat!!
But I have a plan and it is this: and snacking on plenty of this:
and also doing floor exercises as these: and using some of these:
and drinnking lots of this:
So, that is my bedrest plan..I have alot of anxiety about this for a lot of personal reasons, and this would be the PERFECT EXCUSE FOR FAILURE AND GIVING IN RIGHT NOW..but i'm not going to...I have my Sparkplan and I'm sticking to it..
Looking forward to lots of on keeping me company..
Hope you are doing well by now. I've been busy working in the evenings as a personal trainer at 2 of our local Snap Fitness gyms. Still working full time during the day. No resst for the wicked. 3720 days ago
I am sorry to hear you have a blood clot! I hope you find out soon how that happened.
But it seems like you have a plan of action which is great!
I havent been able to come onto spark much lately and so I am trying to catch up with my spark buddies now that I have the chance to but I will definitely make a stop by your page to make sure everything is well every chance I get! 3739 days ago