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Strength training a must!!

Friday, March 18, 2011

I don't know what it is about strength training that I hate so much, but when I do it I can feel the difference. I started making sure I make it a part of my workout routine. Those squats are the ones I hate the most, but I have to do what I have to do if I want that hot shape I am looking for this summer!! emoticon emoticonI did this one today. wow!!! but I will do them more! emoticon emoticon

Training coming along nicely and I am actually starting to enjoy it!! emoticon
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