almost 3 months:)
Tuesday, March 08, 2011
It has been a while, since i have written anything. I have been really busy with Uni/Tafe. I am still doing really well with sticking to my healthy eating. I have been a bit slack in walking , used to walk a lot but so slack with that, where i live there are hills and due to health struggle with them but At Uni, I do walk seems to take least 10 mins to get to each class.
I do work out dvds. Ab work outs and cardio of about 20-30 mins, at least 3 days per week. I have been told, i have lost a lot of weight so I am excited about that, because I can not wait until the end of year, to see what I will look like and hope i stick to the workouts and see a result with that as well. In June which will be six months, I will post pictures up:) I have pictures from new year had them up but will have to put them up again.
I still every now and then get tempted but not as much as I did at the start, I don't seem to have dreams about junk food any more, The last one I had, i was so tempted to eat a chocolate bar n then i was down on myself for giving up on my healthy habits. I just woke up thinking " what the" it was such a vivid dream, which is nothing new for my dreams.
I am not giving up or giving in and sticking to it and becoming really stubbon , sometimes some family tell me to just have one bite of some chocolate and i won't even touch it. They can try to tempt me but It won't work. Maybe a year or two ago, i would have caved in big time but I must really want it now since I have not caved in or am stronger to handle it. Not sure which one it is. Maybe a bit of both.
My dad, is also cooking much healthier food and it is also good for him so it is encouraging everyone to also eat better. I have dropped about two sizes or so and can fit into my step mum's clothing who is around a 12-14. I still ware a size 16 but at times, depends what the brand is, it is a little to big. So i am getting down to a Size 14 in Tops and about around a size 10-12 in pants. :) I think with pants, i have always brought a size to big for myself, when I didn't need to. Seems i have the problem with them falling down only after a week or so of buying them. Least I am not the only one who has this problem, my dad seems to have it too. I just thought i was strange lol.
Well, I best get back to doing My assignments I have 3 of them to do and are due in a weeks time. Hope everyone is doing well, with their goal. Keep going with it and do not give up:) I started it I want to finish it. I am planning that next year, I will ease up a bit on what I eat but not to much. See how i go I might really love this new eating habit and not change a thing. It at times does get hard to eat out at places, not many options. Take care and talk to you all soon and thanks in advance for the lovely comments. It is greatly appreciated and I read each and everyone of them. xox