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March Meltdown Challenge Day 1 results

Tuesday, March 01, 2011

Wellness totals for the year - Starting January 1st
Weight Loss - 15.4
Inches Lost - 7.75
Miles - 131

March Meltdown Challenge Results - Starting March 1st
Weight Loss - 0
Inches Lost - 0
Miles - 3

Daily Goals -
Using my Foam Roller - did not do
Vitamins - done
Workout - done
Water - 1 gallon done
Daily amount of veggies - done
Log results - done

Workout 3 miles - 30:25 mins
M1 - 10:32
M2 - 10:16
M3 - 9:38

Breakfast - AM detox drink. Protein pancakes with fruit and agave nectar.

Lunch - Lentil soup, minced Lachmacun, salad with lemon and grilled chicken kabobs.

Snack - Motor oil juice blend from Whole foods

Dinner - Homemade juice and a few bites of Tilapia Cioppino.

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Member Comments About This Blog Post
    Those pancakes look AWESOME!!!
    3717 days ago
    Sounds like you are doing an awesome job.. yay for you!!!
    3717 days ago
    You are inspiring me to incorporate what I can into my life. Motor oil? there's a new one:) I'm back to eating better-haven't given up the caffeine and creamer but that will start next Wed( I can do anything for Jesus so the creamer is going for Lent).
    Jen-I am so proud of you! Those bowls of veggies look so fun and pretty! ginger root-do you throw that in with smoothies? pancakes: YUM!!! I've been wanting to tell you that your profile pic is awesome but you look like you're about 15-16!!!! Yes, that's a good thing! I look at your before pics and then this one-AMAZING!!! and you've had a baby in there,too. HOw is that sweet girl and her sweet dadddy? Is he on the clean eating with you? Big hugs!!!
    3717 days ago
    Sounds like you're doing a fantastic job! Make sure that you're getting enough nutrients though in your day to day life. Keep up the awesome work!
    3717 days ago
    wow! now this is what you call 'clean eating' Keep it up!!
    3717 days ago
    I agree; it sounds like a great start, but I gotta know..exactly what is motor oil juice blend? emoticon
    3718 days ago
    wow sounds like an awesome start to the challenge! Good luck! emoticon
    3718 days ago
    What is Glockenschpiel and motor oil? You have quite a varied diet! LOL
    3718 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.