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March Meltdown Challenge Day 1 results

Tuesday, March 01, 2011

Wellness totals for the year - Starting January 1st
Weight Loss - 15.4
Inches Lost - 7.75
Miles - 131

March Meltdown Challenge Results - Starting March 1st
Weight Loss - 0
Inches Lost - 0
Miles - 3

Daily Goals -
Using my Foam Roller - did not do
Vitamins - done
Workout - done
Water - 1 gallon done
Daily amount of veggies - done
Log results - done

Workout 3 miles - 30:25 mins
M1 - 10:32
M2 - 10:16
M3 - 9:38

Breakfast - AM detox drink. Protein pancakes with fruit and agave nectar.


Lunch - Lentil soup, minced Lachmacun, salad with lemon and grilled chicken kabobs.

Snack - Motor oil juice blend from Whole foods

Dinner - Homemade juice and a few bites of Tilapia Cioppino.



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Member Comments About This Blog Post
  • MBSHAZZER
    Those pancakes look AWESOME!!!
    3717 days ago
  • KATJAMN
    Sounds like you are doing an awesome job.. yay for you!!!
    3717 days ago
  • CHEPRBYTHEDOZN
    You are inspiring me to incorporate what I can into my life. Motor oil? there's a new one:) I'm back to eating better-haven't given up the caffeine and creamer but that will start next Wed( I can do anything for Jesus so the creamer is going for Lent).
    Jen-I am so proud of you! Those bowls of veggies look so fun and pretty! ginger root-do you throw that in with smoothies? pancakes: YUM!!! I've been wanting to tell you that your profile pic is awesome but you look like you're about 15-16!!!! Yes, that's a good thing! I look at your before pics and then this one-AMAZING!!! and you've had a baby in there,too. HOw is that sweet girl and her sweet dadddy? Is he on the clean eating with you? Big hugs!!!
    3717 days ago
  • AMALIA8
    Sounds like you're doing a fantastic job! Make sure that you're getting enough nutrients though in your day to day life. Keep up the awesome work!
    3717 days ago
  • LEN_VERSION37
    wow! now this is what you call 'clean eating' Keep it up!!
    3717 days ago
  • JOANOFSPARK
    I agree; it sounds like a great start, but I gotta know..exactly what is motor oil juice blend? emoticon
    3718 days ago
  • RASMUSSEN5
    wow sounds like an awesome start to the challenge! Good luck! emoticon
    3718 days ago
  • NOTABOUTHEFACE
    What is Glockenschpiel and motor oil? You have quite a varied diet! LOL
    3718 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.