SP Premium


Two breakfasts?

Wednesday, February 23, 2011

Since I've been tracking my food, I've come to realize that I eat 2 breakfasts! I always wake up before the emoticon and I have a bowl of cereal. Then around 9am I enjoy a full breakfast complete with protein, dairy, fruit and grain.

Hmmm.... 2 breakfasts? Not good. This morning I enjoyed a grapefruit instead of cereal.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.