SP Premium


Keeping your head up

Tuesday, February 22, 2011

During this winter season its hard to go to the gym, but I want to encourage all my spark friends regardless if its super cold or super hot where you are keep going. We all know the feeling when we miss a day so lets not get ourselves in that predicament lets keep going strong and we will be where we want in our due time.
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo CD8309002
    Well said. I know when I miss a day of exercising. At home or the gym I feel like something is missing from my day. I feel guilty. Keeping active keeps my emotions in check. Have a great day. emoticon emoticon
    3808 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.