Getting a hold of my emotions!
Sunday, January 28, 2007
I had a really tough time on Saturday but I learned something about one of the things that triggers the most stress in my life; I was expecting my day to go a whole lot smoother than the previous days and it did the total opposite. I wanted to just CRY. I sat in my car and just did everything I could do to keep myself calm. After a little while my daughter called and I shared the situation with her and she was so encouraging and told me not to allow the situation to get to me like that.
Emotions run high and I have got to find a way to keep them under control. I did much better than I use to---thank God for SP and all of the support and information. There are big and small challenges to overcome------------I'm just going to keep going ----I refuse to stop doing what I know is Best for Me!