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Running? What the heck was I thinking?? LOL!!

Tuesday, February 08, 2011

Beginning stats

Weight 280 lbs.
Previous running experience: NONE!

Oh boy, lets hope this gets better. LOL! I'm gonna enjoy the pain. =)

P.S. that day's walk was .33 of a mile not 1.3, it sounded like 1.3, but it wasnt. it was .33, that how much of a beginner I was.
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Member Comments About This Blog Post
    Hardest step is starting I think, so you`ve done it! Just running a block is great, like couch 2 5k running program the first week intervals are only 1 min and that`s all you need to build on! Let your body rest and then get back out there, it does get easier as your body strengthens!
    3821 days ago
    I started running when I was around the same weight as you when I started running... YES I feel your pain, and can Idenity with how your body is feeling. Don;t STOP! it gets easier, and you will come to need it in your life! I cannot wait for warmer weather so I can get back out and do it..

    emoticon emoticon
    3822 days ago
    Thank you so much for sharing your journey! This is exciting and I cannot wait to hear when you cross that finish line! You are absolutely correct, the hardest part is starting and taking those first steps. You are doing it!!!!!!!! YAY!!!!!! emoticon
    3822 days ago
  • no profile photo CD4589384
    Woo! Welcome to the runner's club. Honestly, been running since high school and have many days where I still feel awkward and like a spaz. You'll have better days! Keep it up and I'll be cheering you on all the way to LA! emoticon
    3823 days ago
    You can do it.

    Expect to win, one day at a time.
    3823 days ago
  • no profile photo CD8684972
    You got this girl!! Think of something you accomplished that surprised you or that you didn't think you could do. Something you did before. Now when you want to give up think of whatever you did and go a little further :) I think of a mountain I summited and I think of the time I beat my husband on a ski trip :) You absolutely, positively, can do this. You can, you can, you will, you will, you are, you are. Way to go on your first day!!! emoticon emoticon
    3823 days ago
  • JK4LIFE1
    You can do it. one step at a time.
    3823 days ago
  • CLASH11
    Good Job!
    3823 days ago
  • no profile photo CD9332115
    Congratulations!!! You're awesome. I'm with you about runners - they are crazy. I'm a beginnner runner too and I would recommend a book by John Stanton here is the website about him - http://www.runningroom.com/hm/insid

    His book that I recommend is: Running Start to Finish, I took their clinic Learn to Run - we started out runninng 30sec then walk for 1 min - did this for 20min, worked up to run 10min (non stop) with a 1 min walk break. I didn't believe that would happen when I first started. I know you can do the same. emoticon
    3823 days ago
  • no profile photo CD9136158
    hang in there! never give up.. emoticon
    3823 days ago
  • XKANDI2005X
    you're doing great sweetie! A quote that is helping me to get through these tough workouts is "Nothing Worth Having Was Ever Achieved Without Effort!" Just when I feel like I can't go any longer, and I feel like throwing my hands in the air and giving up, I think about this quote and keep going full force! It's gonna be hard, yes. But the harder we work at it, the more we appreciate our great success!

    We Can Do This. YOU Can Do This!

    I wish you the best of luck as you continue down this road to becoming a healthier and happier you! You're doing great!

    3823 days ago
    you are beautiful. and you can do it.
    great job on day one.

    3823 days ago
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