Reaping what you sow ......
Sunday, February 06, 2011
This week I gained
- just under 2lb.
Now I could say it is TOM so that explains it, but in reality I have made poor food choices and not exercised as much as usual.
Now 2lb could be a lot worse, so I am taking the warning and trying to re-motivate myself (still just under 11st and I must stay under that number on a purely psychological level).
Got to fly - promised to take my girls out for the day.
Have a great Sunday all