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KJLAU2002

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Downward Slide

Monday, January 31, 2011

Ugh, I need to get my eating under control. I have started taking an exercise class, which is great, but I have gained four pounds since it started! And it's all because I have been eating really terribly. I need to remember food is not what is important to me; being healthy and looking good is!
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Member Comments About This Blog Post
  • WANAKA
    Hope you find your way back up 'the slide'. It does take a good balanced equation of fuel and activity to make for a healthy you! (and me - need to remind myself too!)
    3449 days ago
  • OPALMOMMYFIRST
    I needed to read this because I am right there with you. All the exercise in the world won't help if we keep putting junk into our bodies! Thanks for the reminder and good luck getting back on track. It sounds like you have a positive attitude.

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    3449 days ago
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