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Couch to 5K Day #2

Friday, January 21, 2011

Just finished Day #2! Feeling GREAT about it too. I seem to have a habit of encountering some technical difficulties! I used a different treadmill tonight than what I used last night.

1st-Last night when I did my first workout I realized afterwards that I was jogging 90 and walking 60! Making it a little harder than it's supposed to be!

2nd-I'm thinking this thing doesn't move as fast as the other one, after 3 min. I finally realized it's set to kmh no mph!

3rd-After 5 min I'm thinking there is no way I can make it through this tonight, it's sooo much harder than last night, then I finally realized the grade on the treadmill was set to 4.0! Much better after I fixed that.

Tonight's motivation: A patient asked me if I'm 'expecting' ! I am NOT!
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Member Comments About This Blog Post
  • no profile photo BRILYNN79
    4.0...that was pretty rough. Good job making it throough day 2!
    3413 days ago
  • MEMORY_
    Wow way to work out think how many more calories you burnt with that incline
    3414 days ago
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