Body Test for PUSH
Saturday, January 15, 2011
Okay going by memory
Walk 1 mile took 15 minutes
Sit ups per minute 10
Push up per minute 6
Sit and reach inches Ummm I don't know how to measure it. I guess measure my legs cuz I can touch my toes. So 32 inches
Then I am 5'5" tall and I weight 250 and my waist is 42"
I hope that is all we needed.