SP Premium


Finally, a walk

Friday, January 14, 2011

It was only in the low 40's today, but I bundled up and headed out for a walk for the first time in 5 days. It felt so good!!! My route still had some icy spots in the shade and I almost did a big splat but was able to regain my balance before I went down. I highly recommend Usher's song "More" for a walk. It was great motivation. So glad to get some sunshine and fresh air. Can't wait for spring! emoticon
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.